Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26067452 · Data last verified:
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Common questions
How many calories are in Jambon Cru De Westphalie Fumé - 13 Tranches?
Jambon Cru De Westphalie Fumé - 13 Tranches by Le Flutiau has 208 kcal per 100 g. One serving (23 g) is about 48 kcal.
How much protein is in Jambon Cru De Westphalie Fumé - 13 Tranches?
Jambon Cru De Westphalie Fumé - 13 Tranches contains 24 g of protein per 100 g — about 5.5 g per 23 g serving.
Is Jambon Cru De Westphalie Fumé - 13 Tranches a good source of protein?
Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Jambon Cru De Westphalie Fumé - 13 Tranches keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru De Westphalie Fumé - 13 Tranches high in sodium?
Yes — 1970 mg of sodium per 100 g, about 86% of the daily value.
Why does Jambon Cru De Westphalie Fumé - 13 Tranches have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1970 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Jambon Cru De Westphalie Fumé - 13 Tranches is 100 calories?
About 48 g of Jambon Cru De Westphalie Fumé - 13 Tranches equals 100 kcal.
Is Jambon Cru De Westphalie Fumé - 13 Tranches high in cholesterol?
It contains 69.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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