Meat · Nutrition facts

Filet Mignon Jambon Vendée Cure Nantais

186 kcal per 100 g, with 22 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet Mignon Jambon Vendée Cure NantaisNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.6g28% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2623256080817 · Data last verified:

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2623256080817

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Common questions

How many calories are in Filet Mignon Jambon Vendée Cure Nantais?

Filet Mignon Jambon Vendée Cure Nantais has 186 kcal per 100 g.

How much protein is in Filet Mignon Jambon Vendée Cure Nantais?

Filet Mignon Jambon Vendée Cure Nantais contains 22 g of protein per 100 g.

Is Filet Mignon Jambon Vendée Cure Nantais a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Filet Mignon Jambon Vendée Cure Nantais keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Mignon Jambon Vendée Cure Nantais high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Filet Mignon Jambon Vendée Cure Nantais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (440 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filet Mignon Jambon Vendée Cure Nantais is 100 calories?

About 54 g of Filet Mignon Jambon Vendée Cure Nantais equals 100 kcal.

Is Filet Mignon Jambon Vendée Cure Nantais high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (5.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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