Jambon Blanc Sans Nitrite 2t

Jambon Blanc Sans Nitrite 2t has 137 kcal per 100 g.

Jambon Blanc Sans Nitrite 2t contains 20.2 g of protein per 100 g.

Yes — 20.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (748 mg); points in favor come from protein (20.2 g). Overall that places it in band C.

About 73 g of Jambon Blanc Sans Nitrite 2t equals 100 kcal.

Per 100 g it has 0.8 g sugar and 5.8 g fat (0 g saturated). Fat provides 38% of its calories, so portion size matters most here.