Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770451009005 · Data last verified:
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Common questions
How many calories are in Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce?
Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce by Jakeman's has 478 kcal per 100 g.
How much protein is in Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce?
Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce contains 4.3 g of protein per 100 g.
Is Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce high in sugar?
Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (34.7 g), saturated fat (8.7 g). Overall that places it in band D.
How much Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce is 100 calories?
About 21 g of Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jakemans Canadian Maple Leaf Cream Cookies Snack Ounce high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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