Other · Nutrition facts

I Pronti Al Vapore Al Farro

193 kcal per 100 g, with 6.3 g protein, 20.8 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
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I Pronti Al Vapore Al FarroNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
6.3 g
Protein
14% of calories
20.8 g
Carbs
45% of calories
8.4 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.1g
Saturated fat0.8g4% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440129155 · Data last verified:

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8001440129155

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Common questions

How many calories are in I Pronti Al Vapore Al Farro?

I Pronti Al Vapore Al Farro by Conserve Italia, Valfrutta has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

How much protein is in I Pronti Al Vapore Al Farro?

I Pronti Al Vapore Al Farro contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is I Pronti Al Vapore Al Farro high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is I Pronti Al Vapore Al Farro a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does I Pronti Al Vapore Al Farro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much I Pronti Al Vapore Al Farro is 100 calories?

About 52 g of I Pronti Al Vapore Al Farro equals 100 kcal.

Is I Pronti Al Vapore Al Farro high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8.4 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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