Other · Nutrition facts

Hummus Con Olivas De Kalamata

294 kcal per 100 g, with 6.2 g protein, 6.9 g carbs and 24.8 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Con Olivas De KalamataNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
6.2 g
Protein
9% of calories
6.9 g
Carbs
10% of calories
24.8 g
Fat
81% of calories
Macro split
Protein 9%Carbs 10%Fat 81%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar0.2g
Saturated fat3.8g19% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000808615 · Data last verified:

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8480000808615

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Common questions

How many calories are in Hummus Con Olivas De Kalamata?

Hummus Con Olivas De Kalamata by Hacendado has 294 kcal per 100 g.

How much protein is in Hummus Con Olivas De Kalamata?

Hummus Con Olivas De Kalamata contains 6.2 g of protein per 100 g.

Is Hummus Con Olivas De Kalamata low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Hummus Con Olivas De Kalamata a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Hummus Con Olivas De Kalamata have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (440 mg); points in favor come from fiber (9.2 g). Overall that places it in band B.

How much Hummus Con Olivas De Kalamata is 100 calories?

About 34 g of Hummus Con Olivas De Kalamata equals 100 kcal.

Is Hummus Con Olivas De Kalamata high in sugar or fat?

Per 100 g it has 0.2 g sugar and 24.8 g fat (3.8 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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