Other · Nutrition facts

Hummus Bio

240 kcal per 100 g, with 6 g protein, 18 g carbs and 18 g fat. Full micronutrients and serving info below.

High fiber
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Hummus BioNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
9% of calories
18 g
Carbs
28% of calories
18 g
Fat
63% of calories
Macro split
Protein 9%Carbs 28%Fat 63%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333026007 · Data last verified:

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0770333026007

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Common questions

How many calories are in Hummus Bio?

Hummus Bio by Fontaine Santé has 240 kcal per 100 g.

How much protein is in Hummus Bio?

Hummus Bio contains 6 g of protein per 100 g.

Is Hummus Bio high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Hummus Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hummus Bio a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Hummus Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from fiber (6 g). Overall that places it in band A.

How much Hummus Bio is 100 calories?

About 42 g of Hummus Bio equals 100 kcal.

Is Hummus Bio high in sugar or fat?

Per 100 g it has 3 g sugar and 18 g fat (6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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