Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333032046 · Data last verified:
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Common questions
How many calories are in Deli Pub Cornichon & Herbs Hummus / Houmous?
Deli Pub Cornichon & Herbs Hummus / Houmous by Lantana has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Deli Pub Cornichon & Herbs Hummus / Houmous?
Deli Pub Cornichon & Herbs Hummus / Houmous contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Deli Pub Cornichon & Herbs Hummus / Houmous high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Deli Pub Cornichon & Herbs Hummus / Houmous a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Deli Pub Cornichon & Herbs Hummus / Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Deli Pub Cornichon & Herbs Hummus / Houmous is 100 calories?
About 43 g of Deli Pub Cornichon & Herbs Hummus / Houmous equals 100 kcal.
Is Deli Pub Cornichon & Herbs Hummus / Houmous a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Deli Pub Cornichon & Herbs Hummus / Houmous high in sugar or fat?
Per 100 g it has 6.7 g sugar and 15 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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