Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859166002508 · Data last verified:
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Common questions
How many calories are in High Protein Yogurt?
High Protein Yogurt by Stoltzfus has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.
How much protein is in High Protein Yogurt?
High Protein Yogurt contains 4.7 g of protein per 100 g — about 8 g per 170 g serving.
Is High Protein Yogurt low in sodium?
Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much High Protein Yogurt is 100 calories?
About 122 g of High Protein Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Yogurt a good source of potassium?
It is a good source: 3529.4 mg per 100 g, about 75% of the daily value. A 200 g portion covers roughly 150%.
Is High Protein Yogurt a good source of calcium?
It is a good source: 8823.5 mg per 100 g, about 679% of the daily value. A 200 g portion covers roughly 999%.
Is High Protein Yogurt high in sugar or fat?
Per 100 g it has 9.4 g sugar and 2.6 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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