Dairy & Eggs · Nutrition facts

Rasp Berry Farm Fresh

115 kcal per 100 g, with 4.8 g protein, 14.1 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 227g
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Rasp Berry Farm FreshNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
17% of calories
14.1 g
Carbs
49% of calories
4.4 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar7.9g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol13.2mg4% DV
Sodium52.9mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860010749036 · Data last verified:

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0860010749036

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Common questions

How many calories are in Rasp Berry Farm Fresh?

Rasp Berry Farm Fresh by Farfait has 115 kcal per 100 g. One serving (227 g) is about 261 kcal.

How much protein is in Rasp Berry Farm Fresh?

Rasp Berry Farm Fresh contains 4.8 g of protein per 100 g — about 10.9 g per 227 g serving.

Is Rasp Berry Farm Fresh low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rasp Berry Farm Fresh have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rasp Berry Farm Fresh is 100 calories?

About 87 g of Rasp Berry Farm Fresh equals 100 kcal.

Is Rasp Berry Farm Fresh high in sugar or fat?

Per 100 g it has 7.9 g sugar and 4.4 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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