Other · Nutrition facts

Hibiscus Marmalade

187 kcal per 100 g, with 0 g protein, 46.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g
High fiberCalcium rich
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Hibiscus MarmaladeNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
46.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar35g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium25mg1% DV
Calcium300mg23% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501638200631 · Data last verified:

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7501638200631

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Common questions

How many calories are in Hibiscus Marmalade?

Hibiscus Marmalade by The Casa Market has 187 kcal per 100 g. One serving (20 g) is about 37 kcal.

How much protein is in Hibiscus Marmalade?

Hibiscus Marmalade contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Hibiscus Marmalade high in carbs?

Yes — carbohydrates provide 100% of its calories (46.7 g per 100 g, of which 35 g is sugar). It also delivers 5 g of fiber.

Is Hibiscus Marmalade high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Hibiscus Marmalade low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Hibiscus Marmalade a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Hibiscus Marmalade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Hibiscus Marmalade is 100 calories?

About 53 g of Hibiscus Marmalade equals 100 kcal.

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