Other · Nutrition facts

Ciruela Pasa Sin Hueso

208 kcal per 100 g, with 2 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 50g
High fiberPotassium
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Ciruela Pasa Sin HuesoNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
4% of calories
50 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar26g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium610mg13% DV
Calcium50mg4% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791609029 · Data last verified:

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7501791609029

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Common questions

How many calories are in Ciruela Pasa Sin Hueso?

Ciruela Pasa Sin Hueso by Great Value has 208 kcal per 100 g. One serving (50 g) is about 104 kcal.

How much protein is in Ciruela Pasa Sin Hueso?

Ciruela Pasa Sin Hueso contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Is Ciruela Pasa Sin Hueso high in carbs?

Yes — carbohydrates provide 96% of its calories (50 g per 100 g, of which 26 g is sugar). It also delivers 6 g of fiber.

Is Ciruela Pasa Sin Hueso high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Ciruela Pasa Sin Hueso low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ciruela Pasa Sin Hueso a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ciruela Pasa Sin Hueso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g); points in favor come from fiber (6 g). Overall that places it in band B.

How much Ciruela Pasa Sin Hueso is 100 calories?

About 48 g of Ciruela Pasa Sin Hueso equals 100 kcal.

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