Other · Nutrition facts

Haricots Verts Extra Fins

by Freshona, Lidl

26 kcal per 100 g, with 1.4 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorieCalcium rich
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Haricots Verts Extra FinsNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
30% of calories
2.1 g
Carbs
45% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 30%Carbs 45%Fat 25%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0.3mg0% DV
Potassium170.2mg4% DV
Calcium150mg12% DV
Iron0.7mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20004217 · Data last verified:

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Common questions

How many calories are in Haricots Verts Extra Fins?

Haricots Verts Extra Fins by Freshona, Lidl has 26 kcal per 100 g. One serving (100 g) is about 26 kcal.

How much protein is in Haricots Verts Extra Fins?

Haricots Verts Extra Fins contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Haricots Verts Extra Fins keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Verts Extra Fins low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Haricots Verts Extra Fins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Haricots Verts Extra Fins is 100 calories?

About 385 g of Haricots Verts Extra Fins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts Extra Fins high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Haricots Verts Extra Fins a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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