Meat · Nutrition facts

Ham And Cabbage Dinner

70 kcal per 100 g, with 4.6 g protein, 7.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Ham And Cabbage DinnerNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
27% of calories
7.2 g
Carbs
42% of calories
2.3 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat1.4g7% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874153283 · Data last verified:

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Barcode

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5099874153283

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Common questions

How many calories are in Ham And Cabbage Dinner?

Ham And Cabbage Dinner has 70 kcal per 100 g.

How much protein is in Ham And Cabbage Dinner?

Ham And Cabbage Dinner contains 4.6 g of protein per 100 g.

Is Ham And Cabbage Dinner low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Why does Ham And Cabbage Dinner have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ham And Cabbage Dinner is 100 calories?

About 143 g of Ham And Cabbage Dinner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ham And Cabbage Dinner high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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