Meat · Nutrition facts

Hähnchenbrust

by Krmper

105 kcal per 100 g, with 20 g protein, 1.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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HähnchenbrustNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
77% of calories
1.5 g
Carbs
6% of calories
2 g
Fat
17% of calories
Macro split
Protein 77%Carbs 6%Fat 17%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.8g4% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458014601 · Data last verified:

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4061458014601

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Common questions

How many calories are in Hähnchenbrust?

Hähnchenbrust by Krmper has 105 kcal per 100 g. One serving (100 g) is about 105 kcal.

How much protein is in Hähnchenbrust?

Hähnchenbrust contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Hähnchenbrust a good source of protein?

Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Hähnchenbrust keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrust high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Hähnchenbrust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Hähnchenbrust is 100 calories?

About 95 g of Hähnchenbrust equals 100 kcal.

Is Hähnchenbrust high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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