Meat · Nutrition facts

Peito De Peru Com Mel

by Böklunder, Gut Drei Eichen

114 kcal per 100 g, with 22 g protein, 1.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 21 g
High proteinLow carb
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Peito De Peru Com MelNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
78% of calories
1.8 g
Carbs
6% of calories
2 g
Fat
16% of calories
Macro split
Protein 78%Carbs 6%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.6g3% DV
Cholesterol61.2mg20% DV
Sodium880mg38% DV
Potassium218.7mg5% DV
Calcium10.1mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458015066 · Data last verified:

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Barcode

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4061458015066

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Common questions

How many calories are in Peito De Peru Com Mel?

Peito De Peru Com Mel by Böklunder, Gut Drei Eichen has 114 kcal per 100 g. One serving (21 g) is about 24 kcal.

How much protein is in Peito De Peru Com Mel?

Peito De Peru Com Mel contains 22 g of protein per 100 g — about 4.6 g per 21 g serving.

Is Peito De Peru Com Mel a good source of protein?

Yes — 22 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Peito De Peru Com Mel keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peito De Peru Com Mel high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Peito De Peru Com Mel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Peito De Peru Com Mel is 100 calories?

About 88 g of Peito De Peru Com Mel equals 100 kcal.

Is Peito De Peru Com Mel high in cholesterol?

It contains 61.2 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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