Dairy & Eggs · Nutrition facts

Granarolo G+

42 kcal per 100 g, with 3.5 g protein, 3.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Granarolo G+Nutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
33% of calories
3.4 g
Carbs
32% of calories
1.6 g
Fat
35% of calories
Macro split
Protein 33%Carbs 32%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat1.2g6% DV
Cholesterol5.7mg2% DV
Sodium40mg2% DV
Potassium167mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670163414 · Data last verified:

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8002670163414

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Common questions

How many calories are in Granarolo G+?

Granarolo G+ by Granarolo has 42 kcal per 100 g.

How much protein is in Granarolo G+?

Granarolo G+ contains 3.5 g of protein per 100 g.

Is Granarolo G+ keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Granarolo G+ low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Granarolo G+ have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Granarolo G+ is 100 calories?

About 238 g of Granarolo G+ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Granarolo G+ high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Granarolo G+ a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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