Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202309236 · Data last verified:
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Common questions
How many calories are in Gingerbread?
Gingerbread by Oreo has 482 kcal per 100 g. One serving (22 g) is about 106 kcal.
How much protein is in Gingerbread?
Gingerbread contains 5.4 g of protein per 100 g — about 1.2 g per 22 g serving.
Is Gingerbread high in sugar?
Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Gingerbread low in sodium?
Yes — just 93.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Gingerbread a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Gingerbread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (33.2 g), saturated fat (4.9 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Gingerbread is 100 calories?
About 21 g of Gingerbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gingerbread high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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