Snacks · Nutrition facts

Oreo Double Creme

by Oreo

492 kcal per 100 g, with 4.3 g protein, 67 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 14.2 g
Calorie dense
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Oreo Double CremeNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
4.3 g
Protein
4% of calories
67 g
Carbs
55% of calories
22 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar40g
Saturated fat7.4g37% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium69mg1% DV
Calcium10mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210137258 · Data last verified:

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7622210137258

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Common questions

How many calories are in Oreo Double Creme?

Oreo Double Creme by Oreo has 492 kcal per 100 g. One serving (14 g) is about 70 kcal.

How much protein is in Oreo Double Creme?

Oreo Double Creme contains 4.3 g of protein per 100 g — about 0.6 g per 14 g serving.

Is Oreo Double Creme high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Oreo Double Creme high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Oreo Double Creme have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (40 g), saturated fat (7.4 g). Overall that places it in band E.

How much Oreo Double Creme is 100 calories?

About 20 g of Oreo Double Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Double Creme high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Oreo Double Creme a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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