Other · Nutrition facts

Giant Bar

476 kcal per 100 g, with 6.1 g protein, 60 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Serving: 1 bar (100 g)
Calorie dense
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Giant BarNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
60 g
Carbs
51% of calories
23.1 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar26.8g
Saturated fat12.1g60% DV
Sodium43mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034444101738 · Data last verified:

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5034444101738

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Common questions

How many calories are in Giant Bar?

Giant Bar by Ma Baker has 476 kcal per 100 g. One serving (100 g) is about 476 kcal.

How much protein is in Giant Bar?

Giant Bar contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Is Giant Bar high in sugar?

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Giant Bar high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Giant Bar low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Giant Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (26.8 g), saturated fat (12.1 g). Overall that places it in band D.

How much Giant Bar is 100 calories?

About 21 g of Giant Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Giant Bar high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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