Other · Nutrition facts

Gemüse Lasagne

137 kcal per 100 g, with 4.2 g protein, 14 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 400 g
Potassium
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Gemüse LasagneNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
13% of calories
14 g
Carbs
42% of calories
6.7 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3g
Saturated fat1.8g9% DV
Cholesterol0.6mg0% DV
Sodium0mg0% DV
Potassium313.3mg7% DV
Calcium19.6mg2% DV
Iron0.4mg2% DV
Vitamin C12.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489675754 · Data last verified:

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4056489675754

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Common questions

How many calories are in Gemüse Lasagne?

Gemüse Lasagne by Lidl has 137 kcal per 100 g. One serving (400 g) is about 548 kcal.

How much protein is in Gemüse Lasagne?

Gemüse Lasagne contains 4.2 g of protein per 100 g — about 16.8 g per 400 g serving.

Is Gemüse Lasagne low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gemüse Lasagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gemüse Lasagne is 100 calories?

About 73 g of Gemüse Lasagne equals 100 kcal.

Is Gemüse Lasagne a good source of vitamin C?

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Gemüse Lasagne high in sugar or fat?

Per 100 g it has 3 g sugar and 6.7 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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