Other · Nutrition facts

Effeuillés De Pommes De Terre

134 kcal per 100 g, with 3.2 g protein, 13.5 g carbs and 7 g fat. Full micronutrients and serving info below.

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Effeuillés De Pommes De TerreNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
10% of calories
13.5 g
Carbs
42% of calories
7 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.4g
Saturated fat3.8g19% DV
Cholesterol10mg3% DV
Sodium468mg20% DV
Potassium275.2mg6% DV
Calcium67.8mg5% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489842491 · Data last verified:

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4056489842491

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Common questions

How many calories are in Effeuillés De Pommes De Terre?

Effeuillés De Pommes De Terre by Deluxe,Lidl has 134 kcal per 100 g.

How much protein is in Effeuillés De Pommes De Terre?

Effeuillés De Pommes De Terre contains 3.2 g of protein per 100 g.

Is Effeuillés De Pommes De Terre low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Is Effeuillés De Pommes De Terre high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Effeuillés De Pommes De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (468 mg). Overall that places it in band C.

How much Effeuillés De Pommes De Terre is 100 calories?

About 75 g of Effeuillés De Pommes De Terre equals 100 kcal.

Is Effeuillés De Pommes De Terre high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7 g fat (3.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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