Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121211422 · Data last verified:
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Common questions
How many calories are in Galettes Tofu Poireaux Oignons?
Galettes Tofu Poireaux Oignons by Biocoop has 132 kcal per 100 g.
How much protein is in Galettes Tofu Poireaux Oignons?
Galettes Tofu Poireaux Oignons contains 9 g of protein per 100 g.
Is Galettes Tofu Poireaux Oignons low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Galettes Tofu Poireaux Oignons high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Galettes Tofu Poireaux Oignons a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Galettes Tofu Poireaux Oignons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.6 g), protein (9 g). Overall that places it in band B.
How much Galettes Tofu Poireaux Oignons is 100 calories?
About 76 g of Galettes Tofu Poireaux Oignons equals 100 kcal.
Is Galettes Tofu Poireaux Oignons high in sugar or fat?
Per 100 g it has 0.9 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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