Meat · Nutrition facts

Paella

135 kcal per 100 g, with 9.5 g protein, 6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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PaellaNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
9.5 g
Protein
29% of calories
6 g
Carbs
18% of calories
7.9 g
Fat
53% of calories
Macro split
Protein 29%Carbs 18%Fat 53%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat2g10% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760242174576 · Data last verified:

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Barcode

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3760242174576

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Common questions

How many calories are in Paella?

Paella has 135 kcal per 100 g.

How much protein is in Paella?

Paella contains 9.5 g of protein per 100 g.

Is Paella low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Paella low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Paella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Paella is 100 calories?

About 74 g of Paella equals 100 kcal.

Is Paella high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7.9 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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