Other · Nutrition facts

Fusilli Pois Chiches Et Riz Brun

363 kcal per 100 g, with 12.5 g protein, 68.9 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Fusilli Pois Chiches Et Riz BrunNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
68.9 g
Carbs
78% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium2.4mg0% DV
Potassium555.2mg12% DV
Calcium27.1mg2% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008343810487 · Data last verified:

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8008343810487

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Common questions

How many calories are in Fusilli Pois Chiches Et Riz Brun?

Fusilli Pois Chiches Et Riz Brun by Rummo has 363 kcal per 100 g.

How much protein is in Fusilli Pois Chiches Et Riz Brun?

Fusilli Pois Chiches Et Riz Brun contains 12.5 g of protein per 100 g.

Is Fusilli Pois Chiches Et Riz Brun a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fusilli Pois Chiches Et Riz Brun high in carbs?

Yes — carbohydrates provide 78% of its calories (68.9 g per 100 g, of which 1 g is sugar). It also delivers 4.8 g of fiber.

Is Fusilli Pois Chiches Et Riz Brun low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 68.9 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Pois Chiches Et Riz Brun low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Pois Chiches Et Riz Brun a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Fusilli Pois Chiches Et Riz Brun have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (4.8 g), protein (12.5 g). Overall that places it in band A.

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