Other · Nutrition facts

Foie Gras De Canard Entier Du Sud Ouest

48 kcal per 100 g, with 10.7 g protein, 8.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinLow calorieIron rich
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Foie Gras De Canard Entier Du Sud OuestNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
10.7 g
Protein
36% of calories
8.9 g
Carbs
30% of calories
4.4 g
Fat
34% of calories
Macro split
Protein 36%Carbs 30%Fat 34%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar5.7g
Saturated fat1.3g6% DV
Cholesterol288mg96% DV
Sodium8706.9mg379% DV
Potassium153.7mg3% DV
Calcium18.7mg1% DV
Iron17.3mg96% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3104544015104 · Data last verified:

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3104544015104

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Common questions

How many calories are in Foie Gras De Canard Entier Du Sud Ouest?

Foie Gras De Canard Entier Du Sud Ouest by Montfort has 48 kcal per 100 g.

How much protein is in Foie Gras De Canard Entier Du Sud Ouest?

Foie Gras De Canard Entier Du Sud Ouest contains 10.7 g of protein per 100 g.

Is Foie Gras De Canard Entier Du Sud Ouest a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Foie Gras De Canard Entier Du Sud Ouest high in sodium?

Yes — 8706.9 mg of sodium per 100 g, about 379% of the daily value.

Why does Foie Gras De Canard Entier Du Sud Ouest have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8706.9 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Foie Gras De Canard Entier Du Sud Ouest is 100 calories?

About 208 g of Foie Gras De Canard Entier Du Sud Ouest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Foie Gras De Canard Entier Du Sud Ouest high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Foie Gras De Canard Entier Du Sud Ouest a good source of iron?

It is a good source: 17.3 mg per 100 g, about 96% of the daily value. A 200 g portion covers roughly 192%.

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