Other · Nutrition facts

Foie Gras De Canard Entier

30 kcal per 100 g, with 11 g protein, 8.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinLow calorieIron rich
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Foie Gras De Canard EntierNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
11 g
Protein
43% of calories
8.4 g
Carbs
33% of calories
2.8 g
Fat
24% of calories
Macro split
Protein 43%Carbs 33%Fat 24%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.4g
Saturated fat0.1g0% DV
Cholesterol294.3mg98% DV
Sodium8441.4mg367% DV
Potassium181.5mg4% DV
Calcium22.2mg2% DV
Iron18mg100% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3161450001591 · Data last verified:

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Common questions

How many calories are in Foie Gras De Canard Entier?

Foie Gras De Canard Entier by Rougié has 30 kcal per 100 g.

How much protein is in Foie Gras De Canard Entier?

Foie Gras De Canard Entier contains 11 g of protein per 100 g.

Is Foie Gras De Canard Entier a good source of protein?

Yes — 11 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Foie Gras De Canard Entier high in sodium?

Yes — 8441.4 mg of sodium per 100 g, about 367% of the daily value.

Why does Foie Gras De Canard Entier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8441.4 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Foie Gras De Canard Entier is 100 calories?

About 333 g of Foie Gras De Canard Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Foie Gras De Canard Entier high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Foie Gras De Canard Entier a good source of iron?

It is a good source: 18 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.

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