Bakery · Nutrition facts

Flour Tortillas

310 kcal per 100 g, with 7 g protein, 0 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 TORTILLA (71 g)
Low carbCalcium rich
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
43% of calories
0 g
Carbs
0% of calories
4.2 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium507mg22% DV
Potassium140.8mg3% DV
Calcium154.9mg12% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742220802 · Data last verified:

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0078742220802

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by Great Value has 310 kcal per 100 g. One serving (71 g) is about 220 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 7 g of protein per 100 g — about 5 g per 71 g serving.

Is Flour Tortillas high in sodium?

Yes — 507 mg of sodium per 100 g, about 22% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (507 mg). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 32 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flour Tortillas a good source of calcium?

It is a moderate source: 154.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Flour Tortillas a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Flour Tortillas high in sugar or fat?

Per 100 g it has 0 g sugar and 4.2 g fat (4.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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