Other · Nutrition facts

Flan Protéine

363 kcal per 100 g, with 64 g protein, 5.6 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Flan ProtéineNutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
64 g
Protein
74% of calories
5.6 g
Carbs
6% of calories
7.4 g
Fat
20% of calories
Macro split
Protein 74%Carbs 6%Fat 20%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar3.5g
Saturated fat4.6g23% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700548621480 · Data last verified:

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3700548621480

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Common questions

How many calories are in Flan Protéine?

Flan Protéine has 363 kcal per 100 g.

How much protein is in Flan Protéine?

Flan Protéine contains 64 g of protein per 100 g.

Is Flan Protéine a good source of protein?

Yes — 64 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Flan Protéine high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Flan Protéine a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Flan Protéine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (4.6 g), sodium (1080 mg); points in favor come from fiber (8.7 g), protein (64 g). Overall that places it in band C.

How much Flan Protéine is 100 calories?

About 28 g of Flan Protéine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flan Protéine high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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