Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690004786 · Data last verified:
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Common questions
How many calories are in Filets D'anchois À L'huile D'olive?
Filets D'anchois À L'huile D'olive by La Monégasque has 202 kcal per 100 g.
How much protein is in Filets D'anchois À L'huile D'olive?
Filets D'anchois À L'huile D'olive contains 25 g of protein per 100 g.
Is Filets D'anchois À L'huile D'olive a good source of protein?
Yes — 25 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Filets D'anchois À L'huile D'olive keto-friendly?
With 2.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets D'anchois À L'huile D'olive high in sodium?
Yes — 5520 mg of sodium per 100 g, about 240% of the daily value.
Why does Filets D'anchois À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5520 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Filets D'anchois À L'huile D'olive is 100 calories?
About 50 g of Filets D'anchois À L'huile D'olive equals 100 kcal.
Is Filets D'anchois À L'huile D'olive a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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