Fish & Seafood · Nutrition facts

Filet D'anchois

201 kcal per 100 g, with 25 g protein, 2.6 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet D'anchoisNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
50% of calories
2.6 g
Carbs
5% of calories
10.1 g
Fat
45% of calories
Macro split
Protein 50%Carbs 5%Fat 45%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.9g10% DV
Sodium5520mg240% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690045017 · Data last verified:

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3175690045017

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Common questions

How many calories are in Filet D'anchois?

Filet D'anchois by Belmonte has 201 kcal per 100 g.

How much protein is in Filet D'anchois?

Filet D'anchois contains 25 g of protein per 100 g.

Is Filet D'anchois a good source of protein?

Yes — 25 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Filet D'anchois keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet D'anchois high in sodium?

Yes — 5520 mg of sodium per 100 g, about 240% of the daily value.

Why does Filet D'anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5520 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filet D'anchois is 100 calories?

About 50 g of Filet D'anchois equals 100 kcal.

Is Filet D'anchois high in sugar or fat?

Per 100 g it has 0.3 g sugar and 10.1 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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