Other · Nutrition facts

Farro Alla Mediterranea

by Eurospin

161 kcal per 100 g, with 3.9 g protein, 20 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 110g
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Farro Alla MediterraneaNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
20 g
Carbs
52% of calories
6.4 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596127525 · Data last verified:

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8017596127525

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Common questions

How many calories are in Farro Alla Mediterranea?

Farro Alla Mediterranea by Eurospin has 161 kcal per 100 g. One serving (110 g) is about 177 kcal.

How much protein is in Farro Alla Mediterranea?

Farro Alla Mediterranea contains 3.9 g of protein per 100 g — about 4.3 g per 110 g serving.

Is Farro Alla Mediterranea low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Farro Alla Mediterranea high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Farro Alla Mediterranea a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Farro Alla Mediterranea have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Farro Alla Mediterranea is 100 calories?

About 62 g of Farro Alla Mediterranea equals 100 kcal.

Is Farro Alla Mediterranea high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6.4 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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