Condiments · Nutrition facts

Echalote Finement Coupée

57 kcal per 100 g, with 1.6 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Echalote Finement CoupéeNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
12% of calories
11 g
Carbs
80% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium220mg5% DV
Calcium9.5mg1% DV
Iron0.1mg1% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710391165 · Data last verified:

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3596710391165

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Common questions

How many calories are in Echalote Finement Coupée?

Echalote Finement Coupée by Auchan has 57 kcal per 100 g.

How much protein is in Echalote Finement Coupée?

Echalote Finement Coupée contains 1.6 g of protein per 100 g.

Is Echalote Finement Coupée low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Echalote Finement Coupée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Echalote Finement Coupée is 100 calories?

About 175 g of Echalote Finement Coupée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Echalote Finement Coupée a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Echalote Finement Coupée high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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