Condiments · Nutrition facts

Ketchup Allégé*

62 kcal per 100 g, with 1.6 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ketchup Allégé*Nutri-Score DCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
10% of calories
13 g
Carbs
83% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar13g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium538.5mg11% DV
Calcium15.5mg1% DV
Iron0.4mg2% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710462841 · Data last verified:

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Barcode

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3596710462841

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Common questions

How many calories are in Ketchup Allégé*?

Ketchup Allégé* by Auchan has 62 kcal per 100 g.

How much protein is in Ketchup Allégé*?

Ketchup Allégé* contains 1.6 g of protein per 100 g.

Is Ketchup Allégé* high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Ketchup Allégé* have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (1080 mg). Overall that places it in band D.

How much Ketchup Allégé* is 100 calories?

About 161 g of Ketchup Allégé* equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup Allégé* a good source of potassium?

It is a moderate source: 538.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ketchup Allégé* high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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