Snacks · Nutrition facts

Double Lait

532 kcal per 100 g, with 6.7 g protein, 59 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 46 g
Calorie dense
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Double LaitNutri-Score ECompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
59 g
Carbs
45% of calories
29 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar57g
Saturated fat15g75% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210825889 · Data last verified:

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7622210825889

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Common questions

How many calories are in Double Lait?

Double Lait by Côte d'Or has 532 kcal per 100 g. One serving (46 g) is about 245 kcal.

How much protein is in Double Lait?

Double Lait contains 6.7 g of protein per 100 g — about 3.1 g per 46 g serving.

Is Double Lait high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Double Lait high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Double Lait low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Double Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (57 g), saturated fat (15 g). Overall that places it in band E.

How much Double Lait is 100 calories?

About 19 g of Double Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Lait high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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