Snacks · Nutrition facts

Lacta Oreo

by Lacta

533 kcal per 100 g, with 7.1 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Lacta OreoNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
60 g
Carbs
45% of calories
29 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar57g
Saturated fat16g80% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300507121 · Data last verified:

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7622300507121

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Common questions

How many calories are in Lacta Oreo?

Lacta Oreo by Lacta has 533 kcal per 100 g.

How much protein is in Lacta Oreo?

Lacta Oreo contains 7.1 g of protein per 100 g.

Is Lacta Oreo high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Lacta Oreo high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Lacta Oreo low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lacta Oreo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (57 g), saturated fat (16 g). Overall that places it in band E.

How much Lacta Oreo is 100 calories?

About 19 g of Lacta Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lacta Oreo high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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