Couscous De Légumes À L'orientale

Couscous De Légumes À L'orientale by Carrefour has 28 kcal per 100 g. One serving (200 g) is about 56 kcal.

Couscous De Légumes À L'orientale contains 1.2 g of protein per 100 g — about 2.4 g per 200 g serving.

With 3.3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 357 g of Couscous De Légumes À L'orientale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Per 100 g it has 1.8 g sugar and 0.7 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.