Légumes Et Jambon Bio

Légumes Et Jambon Bio by Carrefour, Carrefour Baby has 66 kcal per 100 g. One serving (200 g) is about 132 kcal.

Légumes Et Jambon Bio contains 2.7 g of protein per 100 g — about 5.4 g per 200 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 152 g of Légumes Et Jambon Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.