Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26061481 · Data last verified:
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Common questions
How many calories are in Choux De Bruxelles?
Choux De Bruxelles by Terres de choux has 44 kcal per 100 g.
How much protein is in Choux De Bruxelles?
Choux De Bruxelles contains 3.4 g of protein per 100 g.
Is Choux De Bruxelles high in sodium?
Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.
Is Choux De Bruxelles a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Choux De Bruxelles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Choux De Bruxelles is 100 calories?
About 227 g of Choux De Bruxelles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choux De Bruxelles high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Choux De Bruxelles high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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