Other · Nutrition facts

Bohnen Brech

26 kcal per 100 g, with 1.6 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Bohnen BrechNutri-Score BCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
27% of calories
3.1 g
Carbs
53% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 27%Carbs 53%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium169.8mg4% DV
Calcium38.9mg3% DV
Iron0.8mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27043134 · Data last verified:

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Common questions

How many calories are in Bohnen Brech?

Bohnen Brech by King s crown has 26 kcal per 100 g.

How much protein is in Bohnen Brech?

Bohnen Brech contains 1.6 g of protein per 100 g.

Is Bohnen Brech keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bohnen Brech have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bohnen Brech is 100 calories?

About 385 g of Bohnen Brech equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bohnen Brech high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Bohnen Brech a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bohnen Brech high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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