Chocolate Crispy Roll Cake

Chocolate Crispy Roll Cake by Freshippo Bakery has 343 kcal per 100 g. One serving (70 g) is about 240 kcal.

Chocolate Crispy Roll Cake contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 92.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), saturated fat (8.6 g). Overall that places it in band C.

About 29 g of Chocolate Crispy Roll Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

It contains 78.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.