Snacks · Nutrition facts

Chocolat Au Lait Et Au Céréales Soufflées

by E.C.O. +,ECO+

482 kcal per 100 g, with 8.1 g protein, 66.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat Au Lait Et Au Céréales SouffléesNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
66.2 g
Carbs
55% of calories
20 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar55g
Saturated fat12.8g64% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970103053 · Data last verified:

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3450970103053

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Common questions

How many calories are in Chocolat Au Lait Et Au Céréales Soufflées?

Chocolat Au Lait Et Au Céréales Soufflées by E.C.O. +,ECO+ has 482 kcal per 100 g.

How much protein is in Chocolat Au Lait Et Au Céréales Soufflées?

Chocolat Au Lait Et Au Céréales Soufflées contains 8.1 g of protein per 100 g.

Is Chocolat Au Lait Et Au Céréales Soufflées high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Chocolat Au Lait Et Au Céréales Soufflées high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Chocolat Au Lait Et Au Céréales Soufflées have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (55 g), saturated fat (12.8 g); points in favor come from protein (8.1 g). Overall that places it in band E.

How much Chocolat Au Lait Et Au Céréales Soufflées is 100 calories?

About 21 g of Chocolat Au Lait Et Au Céréales Soufflées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait Et Au Céréales Soufflées high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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