Duo Choc

Duo Choc by Jardin Bio has 480 kcal per 100 g. One serving (40 g) is about 192 kcal.

Duo Choc contains 7.1 g of protein per 100 g — about 2.8 g per 40 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (26 g), saturated fat (6.1 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 21 g of Duo Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.