Chicken & Vegetable Soup

Chicken & Vegetable Soup has 47 kcal per 100 g.

Chicken & Vegetable Soup contains 4.1 g of protein per 100 g.

With 5 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1.3 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 213 g of Chicken & Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Per 100 g it has 1.3 g sugar and 11 g fat (0.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.