Cassoulet - Pur Porc

Cassoulet - Pur Porc by Charles Christ has 108 kcal per 100 g. One serving (410 g) is about 443 kcal.

Cassoulet - Pur Porc contains 7.6 g of protein per 100 g — about 31.2 g per 410 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 93 g of Cassoulet - Pur Porc equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.7 g fat (1.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.