Other · Nutrition facts

Brassé Nature

76 kcal per 100 g, with 4.8 g protein, 6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Brassé NatureNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
25% of calories
6 g
Carbs
32% of calories
3.6 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Sugar6g
Saturated fat2.5g12% DV
Sodium64mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491847158 · Data last verified:

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3033491847158

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Common questions

How many calories are in Brassé Nature?

Brassé Nature by Danone has 76 kcal per 100 g.

How much protein is in Brassé Nature?

Brassé Nature contains 4.8 g of protein per 100 g.

Is Brassé Nature low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Brassé Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brassé Nature is 100 calories?

About 132 g of Brassé Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brassé Nature a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Brassé Nature high in sugar or fat?

Per 100 g it has 6 g sugar and 3.6 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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