Snacks · Nutrition facts

Canelés

285 kcal per 100 g, with 3.5 g protein, 61 g carbs and 3 g fat. Full micronutrients and serving info below.

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CanelésNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
3.5 g
Protein
5% of calories
61 g
Carbs
86% of calories
3 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Sugar42g
Saturated fat2.2g11% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3557006006163 · Data last verified:

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3557006006163

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Common questions

How many calories are in Canelés?

Canelés by Aquitaine Spécialités has 285 kcal per 100 g.

How much protein is in Canelés?

Canelés contains 3.5 g of protein per 100 g.

Is Canelés high in carbs?

Yes — carbohydrates provide 86% of its calories (61 g per 100 g, of which 42 g is sugar).

Is Canelés high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Canelés low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Canelés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g). Overall that places it in band D.

How much Canelés is 100 calories?

About 35 g of Canelés equals 100 kcal.

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