Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3399130019332 · Data last verified:
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Common questions
How many calories are in Boulgour Lentilles, Petits Légumes & Noisettes Grillées?
Boulgour Lentilles, Petits Légumes & Noisettes Grillées by Raoul est dans le potager has 138 kcal per 100 g. One serving (200 g) is about 276 kcal.
How much protein is in Boulgour Lentilles, Petits Légumes & Noisettes Grillées?
Boulgour Lentilles, Petits Légumes & Noisettes Grillées contains 3.9 g of protein per 100 g — about 7.8 g per 200 g serving.
Is Boulgour Lentilles, Petits Légumes & Noisettes Grillées low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Is Boulgour Lentilles, Petits Légumes & Noisettes Grillées a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Boulgour Lentilles, Petits Légumes & Noisettes Grillées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Boulgour Lentilles, Petits Légumes & Noisettes Grillées is 100 calories?
About 72 g of Boulgour Lentilles, Petits Légumes & Noisettes Grillées equals 100 kcal.
Is Boulgour Lentilles, Petits Légumes & Noisettes Grillées high in sugar or fat?
Per 100 g it has 1 g sugar and 8.1 g fat (0.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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