Other · Nutrition facts

Hummus

161 kcal per 100 g, with 4.6 g protein, 10.1 g carbs and 10.9 g fat. Full micronutrients and serving info below.

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HummusNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
12% of calories
10.1 g
Carbs
26% of calories
10.9 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3431590009857 · Data last verified:

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3431590009857

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Common questions

How many calories are in Hummus?

Hummus by Danival has 161 kcal per 100 g.

How much protein is in Hummus?

Hummus contains 4.6 g of protein per 100 g.

Is Hummus low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

Is Hummus high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Hummus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Hummus is 100 calories?

About 62 g of Hummus equals 100 kcal.

Is Hummus high in sugar or fat?

Per 100 g it has 0 g sugar and 10.9 g fat (1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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