Bocaditos De Cereales Y Chocolate

Bocaditos De Cereales Y Chocolate by Granix has 434 kcal per 100 g. One serving (30 g) is about 130 kcal.

Bocaditos De Cereales Y Chocolate contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (35 g), saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 23 g of Bocaditos De Cereales Y Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.